Small Group Fitness

Don’t have time for a whole fitness class?

Get a small group of friends together (2 or 3 max) and book a fun session with Gayle for 15 minutes of a circuit workout using the strength and cardio machines and bands receive a gift for each of you.

Offer good ONLY for this month. (See Gayle for details.)

Keep your fitness going by working out with friends each week doing the circuit built just for you!
Sign up with Gayle!

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Heart Recovery Test after Exercise