![Leisure Activities and Hobbies](https://images.squarespace-cdn.com/content/v1/5f85f495493fff6c0f443e61/fa5a6e47-d5e2-4c71-8d8a-3e81fee53e7c/recreation-theater.jpg)
Leisure Activities and Hobbies
Research on music, theater, dance, creative writing, and other participatory arts shows promise for improving older adults’ quality of life and well-being, from better cognitive function, memory, and self-esteem to reduced stress and increased social interaction.