Floor Stretch Class!

20 Minute Class with Gayle!

For residents who feel comfortable getting on the ground, and laying on a mat to stretch. Be sure you feel able to get up off the ground when we are finished. There will be a chair near you, if you need it to get back up again!

This class will truly stretch your whole body and make it feel good!

WHEN: Friday, August 2nd

TIME: 11:00am

WHERE: Summit Room, 6 resident maximum.

Sign up on the office door in the Summit Room.